Welcome to my blog and the wisdom of Sophia
The 5 Ways Somatic Awakening® Helps You Awaken
So many people have questions about what awakening actually is and how to actually step into it. If you are one of those people then this blog is for you. I’ve talked a lot about how Somatic Awakening® (SA) powerfully heals our being. However, it also significantly...
Higher Gates Are Now Open and the Power of 2/22/22
Over the last few years, and increasingly over the last few months, when I'm in an elevated state of consciousness I will often see lights or hear sounds. Even though this may sound bizarre to you, it's become somewhat common. But, over the last few months, WHOA, it...
The Healing and Awakening Power of The Practice
I recently just completed an 8-day meditation retreat. The depths of this retreat helped to clear the dense energy of multiple lifetimes of trauma. It also brought me deeper into alignment with the truth of my core being and threw the doors open wider on who I am and...
2022 Forecast
I have been sensing for a while now the energy of 2022 coming in. Over the last few weeks I've been intuitively listening, scouring astrology forecasts, and processing multiple levels of information regarding the new year. Because this year is so full on so many...
The Two Sides of The Matrix
Happy (almost) New Year! We are on the precipice of 2022 and I want to share with you my latest blog which has the ability to help us all step back and see our reality with new eyes...or at least confirm that we are indeed on the right path. As we step into this New...
Self Love: All Parts of You Deserve Love
*This is an edited version of a blog published back in Feb. 2019. I re-publish it here because so many have been struggling with this topic over the last few weeks. The voice of “I’m not good enough” is a core wound in our western culture and it seems that we could...
What Natural Immunity, Sovereignty, and Divine Embodiment All Have In Common
We recently had everything turned upside down in our family due to Covid mandates. And in the process had a great wake-up call as to how Natural Immunity is being ignored by those in power. Tensions have been high. So high that I haven’t known where to start. So, I’ve...
A Prophecy Fulfilled: The Cathar’s
Almost 700 years ago, a prophecy of light was spoken, one which we are now walking into. In 1321 the last Cathar leader, Guilhem Belibaste, who was burned at the stake by the Catholic inquisition, left a prophecy on Aug. 21, 1321, that said, "We shall return in 700...
What the Path of the Magdalene Really Is
Today is the celebration of the Feast Day of Mary Magdalene. So many are remembering their way back to Mary Magdalene and the path of the Magdalene in these times. She is a powerful awakened master, mentor, and being of mighty love. She is also a potent symbol of the...
Covid – Rite of Passage and Doorway to Freedom
My Covid journey has been a true spiritual rite of passage and doorway to freedom on many levels. There was much that occurred during this seven-plus week journey. I’m posting an edited version of this journey here. I share this vulnerable story with prayers that it...
