Embody Healing and Freedom

Welcome to the program that opens the door to transformative somatic healing through utilizing the power of your higher self. This program will help you unlock the door to deep healing, freedom, and who you truly are.

Embody Healing and Freedom is the only program of its kind that teaches you a spiritually somatic healing modality and practice that utilizes Divine Feminine principles of healing and transformation…Somatic Awakening®. This healing modality and spiritual practice teaches you how to activate the higher aspects of your being to powerfully heal your being and transform your life. With this process, you move from pain and fear to healing, peace, and freedom.

Before I Tell You About This Life-Changing Program, Let’s Talk About Who This Is Really For…

Whether You’re:

  • struggling with fear, anxiety, or just feeling stuck with your life. You are ready to feel better; shift negative internal talk, step out of old dysfunctional patterns, and finally feel peace, freedom, and a powerful connection to who you truly are.
  • ready to take your spiritual healing to the next level. You long to bring spirit into your life to powerfully heal your being, step into your authentic power, while also awakening your own Source Connection and the possibilities that unfold when you are led by your spirit.
  • a spiritual practitioner or perhaps you’ve done a lot of emotional work, but you find that the embodiment process is difficult. Perhaps no matter what you’ve done or how long you’ve been at it you’re still getting stuck in the same old patterns that pull you down and you want to once and for all be free and live from your true essence.
  • maybe you are interested in stepping into a Divine Feminine Healing Path of essence, spirit, and soul…one that powerfully heals, awakens, and guides you into the embodiment of your true essence.
  • perhaps you’re curious and want to take the first step of becoming a Somatic Awakening® practitioner.
  • or maybe many of the above statements resonate with you…

If you answered yes to any of those statements, you’re in the right place. I’m going to tell you exactly how Embody Healing and Freedom will give you the tools, inspiration, and unparalleled support to shift your life. As you go on a journey with Somatic Awakening®, the first healing modality of its kind that merges the power of your higher self to that which most needs healing, an alchemy code naturally gets turned on inside. This alchemical process of healing and awakening deeply shifts your life in a profound way.

By the end of this program, you will:

  • Understand the essence of your somatic body, the interface between your physical, energetic, and emotional aspects of being, and how to bring powerful healing into all of these parts of your being.
  • Understand how to step out of suffering by connecting to the higher parts of your being which know how to fully “be with” the most difficult aspects of self.
  • Learn a powerful technique that helps the difficult parts of your being connect to the stability and compassion of your adult consciousness, a foundational part of your higher self.
  • Connect to your Higher Self Witness Consciousness which has the ability to powerfully heal and shift the most difficult somatic traumas and potently transform your life.
  • Learn the deeper keys that open the door for significant healing to take root and flower in your life.
  • Step onto the path of awakening. Open to the ability of your higher self to shower your life with support, love, power, and compassion. Through this awakening feel the natural activation of your own divine conduit of healing and authentic sovereignty.
  • Set in motion the power of your holy word. A power so significant that it solidifies the embodiment of your soul’s gifts into your life, as well as your deeper healing and awakening.

“I have gained here the empowerment to move forward with the work I came here to do.”

“…After Melissa’s healing intensive I am in a new space. I have freed myself of the intense charge of emotions, have embodied more of the divine love, light and conscious that I really am. I also have new tools and approaches for loving-ly working with the parts of me still in need of love and healing. I have gained here the empowerment to move forward with the work I came here to do.”

~ Jan Robinson, Best-Selling Author, Teacher, and Mentor

Enroll in the 8-Week Course Embody Healing and Freedom Today

Nov. 2nd – Dec. 21st, 2021

A one time payment of $444

2 monthly payments of $222

A Small Sampling of Somatic Awakening® Students and Alumni

“It’s the ultimate awakening…It teaches you that
there is no outside magic wand…you are the magic wand.”

“Somatic Awakening has returned my authentic power to me. it’s helped me acknowledge that I am a sovereign being and a fractal of God. I have moved into my higher consciousness and I see the big picture. It’s the ultimate awakening. It’s not easy, but it’s so authentic and real. It teaches you that there is no outside magic wand…you are the magic wand.”

~Ruth Antonini, Psychotherapist and Master Teacher

“This is a missing piece to the depths of wholeness.”

“This modality is true healing. Melissa is an outstanding teacher. This modality provides true and deep healing for all who are available for it and open to it. This is a missing piece to the depths of wholeness.”

~Cathy Wasielewski, Yoga Teacher and Energy Medicine Practitioner

“…have had the most profound healings
and experiences with Melissa Sophia Joy, ND”

“I have worked with dozens of spiritual masters and healers over the last 25 years and have had the most profound healings and experiences with Melissa Sophia Joy, ND. Her loving style and pure presence set the stage for the unfolding of one’s soul in a safe and held way.”

~Tiffany Bass-Bukow, Co-CEO Mindrise Meditation, and Wellbeing App

Enroll in the 8-Week Course Embody Healing and Freedom Today

Nov. 2nd – Dec. 21st, 2021

A one time payment of $444

2 monthly payments of $222

Here is what is in this course:


The Road to Higher Healing

In this module, you will be introduced to the path and journey of Somatic Awakening®. You will be shown the broad view of the process – how we have arrived at where we are individually and how to heal and free yourself by utilizing the first phase Gestalt Somatic Awakening® in your life.


  • Learn how Somatic Awakening® can help heal, free, and awaken you to your true nature. Discover why it is a Divine Feminine Healing Modality and how it has the potential to change the world and how we see healing.
  • Be introduced to the multiple levels of the higher self and how these aspects have the ability to heal and stabilize your life. You will be introduced to adult consciousness, higher self witness consciousness, and more.
  • Understand the ego and lower mind (where our negative aspects of self reside.) Learn how to recognize these negative voices that can cause chaos in your life; how they tick, how they are formed, how they are usually trying to help you, and how when they sit in the driver’s seat of your life cause chaos.
  • Learn the process of Gestalt Somatic Awakening® so that you can create a relationship from the adult consciousness to these difficult aspects of self. Thus bringing a deeper level of understanding, stabilization, and healing to them and step deeper into freeing yourself of suffering from these negative aspects of self that can sabotage your life.
  • Also, included in this module (and all other modules) is a meditation and transmission to help you take the information deeper. As part of this class receive a meditation to give you the healing experience of Gestalt Somatic Awakening® and transmission from Green Tara to help you more fully connect to and activate Adult Consciousness in your life.


Higher Self Witness Consciousness Changes Everything

Here you are introduced to the second phase of Somatic Awakening® The Practice, which has the ability to powerfully shift painful energetic contractions in our being so that we have less emotional pain, physical symptoms, and more so that we can life in freedom and step into our awakening.


  • Learn the dynamic healing process of the second phase of Somatic Awakening®: The Practice.
  • Perceive and experience the potent power of your own Higher Self Witness Consciousness –  the part of your spirit that has the ability to be completely present in a neutral and compassionate way to any aspect of you that is stuck in your somatic body…no matter how dark, shadowy, or frightening it may be and fully bring it to healing. It’s that powerful!
  • Understand why the somatic body, the meeting place of the physical, emotional, and energetic bodies, is the place that holds dense contractions of pain and trauma. And, how when The Practice is utilized these contractions can alchemically dissolve…thus can greatly decrease and even eliminate physical symptoms, emotional pain, and more.
  • Gain the next level of understanding of why Somatic Awakening® is a Divine Feminine Healing Modality and spiritual practice…and most significantly how to utilize it to activate significant healing in your life.
  • Learn about the important healing spiritual principles that stabilize The Practice in your life. These principles are: Organic Presence, The Three Awarenesses of the Present Moment, Staying Within Your Capacity, Oscillation, Softening & Letting Go of Grasping, and Unconditional Acceptance
  • Receive a meditation on Somatic Awakening® The Practice, to bring this into your own life, and a transmission from Mary Magdalene to help you connect more fully with your Higher Self Witness Consciousness.


Activate Your Source Connection and Embody Divine Healing

In this module step even deeper on the path of awakening and the healing power of your higher self. Understand the process of shifting out of old ways of being and into an enlivened sense of your true self. Soak in the higher alchemy that’s possible as you begin to see, experience, and embody divine healing.


  • Review the healing spiritual principles of Organic Presence, The Three Awarenesses of the Present Moment, Staying Within your Capacity, Softening & Letting Go of Grasping, Oscillation, and Unconditional Acceptance so you may more fully embody them.
  • Gain a firm grasp of the healing power of your higher self, and the powerful conduit of healing that opens when you are connected to this part of you.
  • Learn how to ground in true trust in your being; how the initial stage of hope is vital, how that then shifts to faith…and finally to trust.
  • Understand more fully the path of awakening and embodiment through gaining a deeper understanding of the Power of Spaciousness, Being Held by the Divine, Integration with the Divine, Full Acceptance, and the brightest star of all Unconditional Love from the conduit of divinity flowing through YOU.
  • Experience a meditation on Awakened Consciousness with the Divine and a transmission on The Power of Love from Mother Mary.


The Keys to the Alchemy Code

In this module, you are invited to step deeper into awakening and embodiment. You will also be introduced to the third phase Quantum Somatic Awakening® which helps you engage your higher self even more in your life as well as the embodiment of your healing and soul’s gifts in the world.


  • Receive a deeper understanding of the path and specific characteristics of awakening and embodiment, what it means and how to bring it into your life.
  • Learn discernment between the ego-mind and the awakened state, as well as gain knowledge of common potholes in the road so you can identify them and easily navigate around them.
  • Understand and perceive the Power of the Word, which is your own inherent ability to call reality forth from your higher self-awareness.
  • Learn how to use the Power of the Word Decree in a way that is aligned with your highest good to call in your maximum healing potential and your soul’s gifts with ease and grace.
  • Open the door of attaining a deeper awareness of how true manifestation works and what the power of embodiment really is.
  • Experience the Power of the Word Meditation and how to bring it into your life, as well as a transmission on Opening the Stargate of Your Heart and a Powerful Transmission from Sophia Divine Mother on the Diamond-Light-Christos Sphere of protection and awakening.

More Somatic Awakening® Students and Alumni

“exceptionally powerful in healing my deepest wounds…
I believe this work has the capacity to heal the world”

“This training (the Somatic Awakening Practitioner Program) has been exceptionally powerful in healing my deepest wounds. Melissa is a gifted teacher who truly cares. This training has been life-changing, and I am humbled, honored and so grateful that I get to do this work with clients. I believe this work has the capacity to heal the world.”

~Jane Sheppard CPC, FMCHC, NBC-HWC, Functional Medicine Coach, Health and Wellness Coach and Parenting Coach and Educator

“…deepening my relationship with all aspects of myself to provide a deep well of love and care to myself that has emanated into all other areas of my life. “

“The…course (on Somatic Awakening®) with Dr. Melissa (was) such a deeply transformative and self-empowering exploration… With her graceful guidance, I was able to engage in alchemizing shadow into light and deepening my relationship with all aspects of myself to provide a deep well of love and care to myself that has emanated in-to all other areas of my life. Thank you for this powerful work!!”

~Alexis Farley, B.A., Naturopathic Medical Student

“This is a deep form of transformation…”

“The…course (on Somatic Awakening®), was deeply valuable to me. (It taught me) techniques that source inner wisdom in order to deal with past traumas…(and) bring powerful healing to the parts of my-self that most need attention. This is a deep form of transformation…Dr. Melissa provides (these teachings with the) utmost grace, warmth, and loving presence. I am deeply grateful and eager to continue using the strategies I’ve learned from taking this course!”

~Sarah Underwood

When you enroll during you’ll get the

Embody Healing and Freedom:

4 Teaching Modules on Healing and Awakening

that will lead you through a step-by-step process of the powerful healing of Somatic Awakening®. Open to the superpowers of your higher self and step into profound healing, awakening, and manifestation aligned with your highest good in your life.

*The modules engage multiple learning styles and are broken down into bite-size digestible lessons so that you can easily fit them into the schedule of your life. The content, which also includes all meditations and transmissions, is completely downloadable.


4 Experiential Meditations…

that help you move the information from your linear mental mind and down into your felt-lived experience in your body. They literally give you the experience of what is being taught so you may more fully bring it into the experience of your life.

4 Transmissions to Help You Embody the Teachings and Activate Your Higher Self

These transmissions are from Divine Mother and The Council of One which is made up of several Ascended Masters…which include Mary Magdalene, Mother Mary, Green Tara, and more. These higher beings act as powerful mentors and guides to help you more fully embody the information by sharing with you the transmission of the energetic understanding of the teachings. They also actively help you connect to your higher self, the healing power within, and your own source connection.

4 Live Somatic Awakening Satsangs

Between each teaching module, we will gather together as a community to help clarify the teachings, answer questions, and go into deeper inquiry together. Here you may get your questions answered and also some students will experience the healing process firsthand from me. Also, the last Somatic Awakening® Satsang will be on Winter Solstice. On this evening we will have an “Activation of your Higher Self and Completion Ritual”, with a final transmission from the Higher Dimensional Guides.

 *The word “Satsang” means a spiritual gathering. 

Supportive Handouts

Each teaching module will include helpful handouts which consist of reviews of the information, meditation guidelines, inquiry and journaling prompts, as well as cheatsheets to help guide your journey.

Private Facebook group

This will help you align with your community, ask questions, make comments, and connect with others who are also walking through this transformative process.

Discounts for One-on-One Sessions with Dr. Melissa to go deeper if you desire.

Receive $50 off of all 90 minute sessions utilizing Somatic Awakening scheduled throughout our eight weeks together to help you go deeper in your process.

Five Year Membership to Embody Healing and Freedom Program so you can listen to the classes, meditations, and transmission on into the future.

This allows you to take your time in listening to and integrating this information into your life. You can go back and re-listen to the classes, transmissions, and meditations again and again so that you can assimilate the information in your own time

Bonus #1

Mentoring with Ascended Masters

Open to the amazing and powerful support of higher dimensional guides in a way that honors your sovereignty, significantly helps you open to your healing, and deeply supports your higher self integration.

(A $100 Value)

  • Learn a deeper understanding of what a mentor relationship is with higher dimensional beings aligned with the Law of Love and the Law of One and how these relationships differ from what we normally experience from religious perspectives.
  • Understand why it’s so important in this age of evolution and sovereignty to receive their support, and how these mentor relationships super-charges our healing and awakening.
  • Open to the incredible stabilization, healing, and oceans of compassion that ascended masters offer to your healing and awakening experience.
  • Perceive how they can create quantum leaps in your evolutionary process by shifting your timeline of healing beyond what you could even imagine.
  • Learn how to safely connect with these higher guides through connecting to them through the Law of One and the Law of Love.

Bonus #2

Break Free: 10 Day Recorded Meditation

(A $100 Value)

  • Experience 10 meditations that help you engage your power within, heal your being, activate awakening, and step more into freedom.
  • These meditations sequentially help you embody and experience the information that you are learning in class.
  • Whether you listen to these meditations daily or listen to them in alignment with the material; they will offer you a powerful foundation to experience the information given in the course.

As we go through the program I will point you to the meditations that are the most related to what we are learning so that you can engage them in your meditation practice with ease.

Bonus #3

The Path of 5-D Consciousness

In this bonus learn what it means and looks like to step into and live in the awakened consciousness of 5-D living; a consciousness that naturally arises as we step through the gateways of awakening and into enlightened living.

(A $200 Value)

  • Take the next step in understanding what We Are All One really means in the unified field of humanity.
  • Understand what it means to live beyond the dualistic framework of our ordinary reality.
  • Perceive the crazy world of the malleability of time and the underlying fabric of reality.
  • Open to the magnificent world of Avatar Christos-Buddha Consciousness and what it is.
  • And receive a meditation/visualization to help you take your next step into 5-D Consciousness.

Enroll in the 8-Week Course Embody Healing and Freedom Today

Nov. 2nd – Dec. 21st, 2021

A one time payment of $444

2 monthly payments of $222

Plus You’ll be Backed by a 100% Risk-Free 14-Day Guarantee.

Embody Healing and Freedom is a one-of-a-kind course that teaches you Somatic Awakening® the somatic-spiritual healing modality and practice that is drastically changing people’s lives through the healing power of the higher self. The power of your higher self brings healing to your life like nothing else can, because only your higher self and the conduit of divinity which it is connected to, knows you, cares for you and loves you this intimately!

This program is for those who are READY to step fully into their healing and awakening to FREE their lives. It is for those who are ready to take full responsibility for their life because they choose freedom, healing, and awakening over the dense programming of victim consciousness.

Our community is a special group of healers, light-workers, way-showers, therapists, counselors, and others who are willing to do the work to open themselves to the power and love of their higher selves. This community is super-helpful, loving, and supportive. And when you join, you will be part of this special group.

There are many programs out there that offer different healing processes. Some work great, some not so great. Therefore, my promise to you is that this program will offer you a deep connection to yourself, your healing, and to your higher self in a way that will change your life for the better; a life with more authenticity, love, and freedom.

Refund Policy: We hope that you feel deeply healed and satisfied by this class. However, we realize that not all teaching is for everyone. Therefore, if you are not satisfied you have 14 days from the beginning of day one the class to get a refund. Full Details Here.

Questions you may want to have answered before fully stepping in…

I’m feeling a bit overwhelmed by all the things I’m going to learn and step into inside this program. Are you sure I can do this?

This program has a lot to offer that will change your life for the better in terms of healing and awakening. However, Somatic Awakening® is not just a healing modality it is also a spiritual practice. And, spiritual practices are a path, not just a destination. So, for those who resonate with this work, it can and will go much deeper. Think of this as a powerful foundation to open your life in a new direction of transformation. Also, remember you will have a 5-year membership to this course so you can take your time viewing and listening to the classes, meditations, and transmission and can go over them again if desired. You will also have a community of support to help you go deeper over time.

It feels like a big time commitment and I’m already busy. Is this workable for someone who is busy?

This class has been thoughtfully created for those who are busy. It has been formulated so that you can listen to the teachings and practices in your own time and in your own way. Each module is divided into multiple 5-15+ minute lessons so you can easily listen to them when you have time to do so. Also, once you join you will have a 5-year membership to the material in this program. So, you don’t have to finish it while the course is running. Lastly, there will be no teaching modules every other week, only the live Somatic Awakening Satsangs (which will be recorded) so during this time you will be able to catch up with the teachings and practices if needed.

I’m tight for money and I’m not sure I can make a financial commitment like this right now? Can I afford this?

When I’m in situations like this I ask myself the following question: Can I afford not to take this class? Is your deeper self, heart, and spirit guiding you toward it? Does it feel like you need this class to move forward with your life? If so, I have found that when there is a will there is a way. You also have the option of a 2-pay payment plan so you don’t have to pay all upfront. However, if you have an authentic financial need and really desire to take this class contact us and we will work with you to find a payment plan that works for you.

I don’t really know you as a teacher. What is your background and credentials?

This is an important question, because you want to make sure that I know what I’m talking about. I get it and here is the short of it: I’ve been in practice as a naturopathic doctor and mind-body-spirit specialist for over twenty years. I have been a teacher of spirituality, consciousness, energy medicine, and holistic health for even longer. I have also had numerous personal awakening and healing experiences, most significantly I’ve had a ten year dark night of the soul that popped me into a direct living relationship with Sophia Divine Mother and multiple ascended masters…which led me to Somatic Awakening® blossoming in my life and practice. I’ve also discovered many secrets along the way to life changing healing and connection with our true nature. And, many of these secrets are found in this program.

To find out more about my journey as a healer and awakening experiences click here.

To find out more about my professional background click here.

Does this really work? Is it really going to make a difference in my life?

If you are a person that is connected to an awareness of your body, you feel emotions intensely, sense energy, and you are spiritually inclined then I bet that you will deeply resonate with this modality and healing practice and that it will make a big impact on your life. Also, remember the more you experience the higher healing energy possible within this work the more this practice continues to open you to healing, awakening, and embodiment. But, don’t take my word for it. If you are really unsure listen to some of the free recordings, watch interviews, listen to the podcast, or read the blog and see if they resonate with you or not. If they do, then you have the answer.

In all honesty I have seen countless people heal from this modality, this is why I am teaching it now…because our world needs it. It has also healed me, deeply shifted my life, and opened me to my own awakening experiences. If you show up, do the work, and are sincere about embodying this information your life will change, heal, and shift your life for the better. And, if it doesn’t work for you there is always a money-back guarantee. For more information on that click here.

I’m interested in possibly becoming a Somatic Awakening® Practitioner. Is this a pre-requisite for that training? And, where can I find out more about that?

Wonderful, I’m delighted that you are interested in potentially going deeper. I deeply believe that the more practitioners out there that are sharing this powerful modality, as well as those who go through the program for their own individual process, the more healing and awakening will blossom in the world. To answer the question…Yes, this is the pre-requisite needed for the Somatic Awakening® Practitioner Program. These programs are for those who would like to be Somatic Awakening® Practitioners, as well as those who just want to go much deeper into their own personal healing and awakening. The Level I program is a 7 month program. There is also a Level II program for those interested in going further. The next Level I program will be offered again spring of 2022. For an overview of this program click here.

Still Thinking About It?

I invite you to give Embody Healing and Freedom a 14-day-risk-free trial if you’re motivated by any of the following:

You have arrived at the place where you are not willing to compromise any more…

You are ready to:

  • step into the next phase of your life, see the bigger picture, the wider view of who you really are, and the possibilities that unfold when you are led by your spirit.
  • shift the negative talk you have about yourself and see yourself as fully deserving of the healing/awakening energy of your higher self and the Divine.
  • heal the ancient dysfunctional patterns and imprints of this life and beyond that live in your somatic body and psyche.
  • step into your authentic power, not be in reaction to life anymore, know yourself as whole, and manifest the true vision of your life in the world.
  • open the channel of Divine Love, learn how to stabilize it in your life, and grow to understand that you are both the channel and embodiment of this love.
  • step into a Divine Feminine Healing Path of essence, spirit, and soul…one that powerfully heals, awakens, and guides you into the embodiment of your true nature.

Speaking honestly heart to heart…

I have been called by Spirit to offer this program because our world is in chaos and we need healing right now!

And, chances are, you need healing in your life right now too.

Can you imagine what your life would be like with more peace, freedom, compassion, and love?

I can because I have healed from major trauma. And I did so by utilizing this modality and practice in my own life. I, and countless others, are living proof that it works and that more peace, freedom, compassion, and love are possible in our lives!!

What is the cost of not signing up? Well, only you can answer that. For many, it is a continuation of the painful voices in the psyche that have been running your life. But, they no longer need to.

We are all being called to remember that we are so much more than the painful voices and somatic contractions that have ruled our lives.
We are being called to align to the Healing Power of Divine Acceptance, Love, and Compassion and how this energy has the power to dissolve any density within our being and reconfigure our lives to more ease, grace, and peace.

When this happens we awaken the Divinity that lies in the essence of our being. When we rediscover this inside of us…everything changes.

Here we live in alignment with our soul’s passion, authentic power, and true freedom!

Is your body vibrating with the resonance of these words?

If you are ready to take your next steps in healing, freedom, awakening, and embodying your true essence through a Divine Feminine Path…

Then I invite you to join me…

What do you say??

Here is to a more healed, peaceful, free, and sovereign world…starting with you!

With All My Love and Oceans of Blessings,
Melissa Sophia

P.S. You are worthy of healing, love, peace, and compassion…regardless of which path you choose to get there. Because underlying it all we are all Divine Beings on the path to remembering who we truly are.

Enroll in the 8-Week Course Embody Healing and Freedom Today

Nov. 2nd – Dec. 21st, 2021

A one time payment of $444

2 monthly payments of $222

About Dr. Melissa and Sophia Healing Academy

Dr. Melissa Sophia Joy is the Founder of Somatic Awakening® and Sophia Healing Academy. She is a Naturopathic Doctor and Specialist in Mind-Body-Spirit Counseling for over twenty years. She has been a Teacher of Spirituality, Consciousness, Energy Medicine, and more for longer. She is a Wisdom Teacher, Oracle, Mystic in the Magdalene-Sophia lineage, Energy Medicine Practitioner, and Medical Intuitive. But, most significantly she is a carrier of an ancient wisdom tradition of opening to our own unique connection to the divine and tapping into the potent energy of healing that resides there.

She discovered this path inside of her by walking through her own profound healing and awakening over decades. She sees this light of the divine within us all. In her teaching and practice, she helps her students and patients heal and evolve as they remember this light within and shift from dis-ease to well-being, balance, self-love, and peace.

Sophia Healing Academy is a mystery school that teaches healing and awakening based on the principles of the Divine Feminine, as well as the mind-body-spirit healing modality and spiritual practice that arose from these principles, Somatic Awakening®. The teachings, meditations, and transmissions offered at Sophia Healing Academy share valuable information for healing, while also profoundly opening the doors to awakening, embodiment, sovereignty, and an alignment with our authentic divine power.

The school is a response and living structure dedicated to the Divine Feminine Energy that has awakened in our world, as well as a practice based on Her principles.

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