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“Grounding Introduction”—2:59 Minutes

Short introduction to the benefits of utilizing grounding in your life.

“Short Grounding Meditation”—8:32 Minutes

A short meditation that you can use daily to help you bring more relaxation and the stabilizing effect of grounding into your life.

“Longer Grounding and Life Force Meditation”—16:47 Minutes

Experience the effects of relaxation and revitalization with this grounding and life force meditation. This meditation brings more healing and stabilization into your life, as well as, helps you take the next steps of your evolution.

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