by Dr. Melissa Sophia Joy | Dec 11, 2020 | Blogs, featured-home-slider
I had hit rock bottom…or so I thought. I never thought my life would look like this. Just the year before, I had all the trappings of a glorious life. I was a doctor, director of an academic program, and was writing a book. I was a mother and wife in what I thought... by Dr. Melissa Sophia Joy | Mar 6, 2019 | Uncategorized
Anxiety Hijacks Your Life For anyone who has ever experienced anxiety, you know all too well that it can hijack your life. Anxiety keeps you stuck in stressful patterns of fight-flight-freeze by making you believe that around every corner something terrible is going...
