“Somatic Awakening® Introduction”—2:43 Minutes
These are the foundational basic principles of Somatic Awakening®. If you are new to Somatic Awakening® it’s highly recommended that you listen to this first.
“Somatic Awakening® Pointers”—2:13 Minutes
These pointers will give you some important tips to get the most out of the Somatic Awakening® meditation. If you are new to Somatic Awakening® I highly recommend that you listen to this once or twice before the meditation to get the most out of it.
“Short Somatic Awakening® Meditation”—23 Minutes
Listen to this short Somatic Awakening Meditation to bring presence, love, and compassion to the parts inside of you that most need attention. Allow this meditation to connect with deeper healing so that you may more fully live in peace, ease, and grace.
“Long Somatic Awakening® Meditation”—37 Minutes
Go even deeper into the healing of Somatic Awakening® with this longer meditation. Soak in the love, presence and healing power of your higher self vis a vis your witness consciousness.